Guidelines for your screening:
• Take your time: This is not a timed test. Pace yourself comfortably.
• No incorrect answers: There are no “right” or “wrong” choices. The scale simply reflects your authentic, lived experience.
• Base your answers on your overall life: Try to select the option that represents your baseline patterns over the last 6 months, rather than an exceptional day or a highly managed work environment.
• Go with your first instinct: Overthinking statements can lead to choice fatigue. Your natural, immediate reaction is usually the most accurate reflection of your cognitive footprint.

Section 1: Focus Allocation & Processing Speed